Ingredients
For the homemade pita breads:
- 50g spelt
- ½ tsp garlic powder
- 1 tbsp olive oil
- 1 tsp apple cider vinegar
- 1 tbsp Greek yoghurt
- ½ tbsp dried mixed herbs
- Pinch salt
- ¼ tsp baking powder
For the tuna mayo:
- 1 tin tuna in brine
- 100g Greek yoghurt
- 1 plum tomato, diced finely - pulp removed
- ¼ red onion, chopped finely
- 1 scallion, diced
- ½ tsp Dijon mustard
- ¼ tsp garlic powder
- 2” cucumber, finely chopped
- 2 tbsp fresh parsley, chopped
Directions
- Preheat oven 200°C
- Place all the ingredients in a bowl and combine using your hands until a dough texture is reached.
- Prepare a clean surface for rolling with a sprinkle of spelt flour.
- Using a rolling pin roll out the pita until about 1 cm in height.
- Place on a lined baking tray for 12 mins before turning over and baking the other side for a further 5 minutes.
- Remove from the oven and let cool for 2 minutes before carefully cutting lengthways along the edge to form a pouch.
- Stuff with tuna mayo or your favourite fillings.
Recipe courtesy of Natural Born Feeder