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Mango  coconut  turmeric and chia pudding
Image courtesy of Avoca
Breakfast

Mango, turmeric, coconut & chia seed pudding

The perfect morning boost to start your day; it's creamy, satisfying and loaded with protein, fibre and omega-3s and packed with antioxidants. Plus, it’s vegan and gluten-free!

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Serving: 6
Time: 1 hour
Difficulty: Easy

Ingredients

  • 1 can of coconut milk
  • ½ can of cold water
  • 300ml of mango puree or the flesh of 2 mangoes pureed
  • 3 mangos destoned and cut into pieces
  • 60g chia seeds
  • 40g maple syrup
  • 20g turmeric root, grated finely or a pinch of powdered turmeric
  • Dress with colourful edible flowers

Directions

  1. Mix all the ingredients together and allow stand for 1 hour in the fridge.
  2. Take out from the fridge and blend together with a hand-held soup blender. Don’t blend too fine, allow it to be coarse in texture.
  3. Allow to rest overnight.
  4. Half fill a glass or bowl with the soaked chia seeds pudding. Decorate half the surface of the glass or bowl with raspberries, blackberries, blueberries, chia seeds, cacao and toasted shaved coconut.
  5. Dress it up with some beautiful edible flowers

Recipe courtesy of AVOCA

For more breakfast ideas, click here.