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WIN a sussed oil and vegetable hamper!

This hamper is sure to keep your culinary creativity going while you're stuck inside.


In these unusual times, food is one of the things giving many of us comfort.

There are so many ways you can still safely shop for food and support Irish businesses around the country – check out our #ShopForIreland features for inspiration – which means you can still get creative in the kitchen. 

To help you keep cooking, we've teamed up Wicklow-based rapeseed oil company sussed Healthy Heart oils to deliver an oil and vegetable to hamper to one of our lucky readers. 

There are three oils available in the sussed range: the sussed 2 Cal Spray, sussed's Healthy Heart Oil and the Healthy Heart Plus Oil, which is enriched with DHA algae oil. The range of oil is created through cold pressing, which can help to lock in nutrients, explaining why the sussed range is jam-packed with Omega-3. 

To round out your culinary adventures with sussed, the team have sourced some great vegetables, including kale, carrots and courgette, from local Irish suppliers for you to get creative with.

READ MORE: Want to grow your own food? Here's how to get started

How to win

To be in with a chance to win this sussed hamper, simply answer the following question and fill in the form below. Good luck!

Q: What oil is sussed's Healthy Heart Plus oil enriched with?

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T&Cs apply. Entrants must be 18 years or older. This prize cannot be exchanged for cash and is non-transferrable. Editor's decision is final. Winner will be contacted by email and if they do not respond within two days, a new winner will be selected. Open to residents in the Republic of Ireland and Northern Ireland only. One entry per person. Competition closes midnight Wednesday, March 31st. Prize will be safely delivered to the winner's home.

For more information on sussed and their product range visit sussed.ie. To keep up to date with all their latest news, follow them on social at @sussed11.

READ MORE: Here's how to #ShopForIreland and help local businesses