Recipe: Coconut and chard energy juice

Recipe: Coconut and chard energy juice

Because juicing mixes together active enzymes and oxygen, it is better to make and drink this raw juice immediately for optimum vitamin intake. Many commercial energy drinks are either pasteurised or pressure-treated. This gives them a longer shelf-life but renders...
Valentine’s Day cocktails

Valentine’s Day cocktails

As the new year fades into February, we can’t guarantee you’ll spend Valenitine’s Day with a significant other. Instead opt for the perfect date with one of these cocktails… it’s sure to be love at first sight (and taste). “One martini is just right, two is too many,...